French Fitness Medicine Ball Workout Training Charts / Posters (New)

The French Fitness Medicine Ball Workout Training Charts / Posters are designed to make functional training simple, visual, and effective. This 2-volume set features vibrant, detailed exercise illustrations that guide you through a wide range of medicine ball movements. Perfect for home gyms, fitness studios, and commercial spaces, these charts bring structure and variety to your training sessions.

Each poster demonstrates step-by-step movements that focus on core strength, coordination, balance, and explosive power. From rotational throws to squats, lunges, and partner drills, these visual guides help you perform each exercise safely and with proper form.

Printed on high-quality 200g coated paper with a matte, anti-glare finish, each poster measures 24" × 18" (610 × 457 mm) and includes a single 4mm pre-punched hole for easy wall installation. The durable construction ensures long-lasting use, while the vibrant finish keeps illustrations clear in any lighting.

Workout Training Charts / Posters available:
Barbell Workout
Cable Machine Workout
Dumbbell Workout
Kettlebell Workout
Medicine Ball Workout
Resistance Band Workout
Stability Ball Workout